Personalized, evidence-based care for anxiety, depression, ADHD, and mood conditions, delivered with compassion, clarity, and partnership.
Who We Help
We see adults 18 and over for a broad range of mental health concerns, including anxiety and panic, depression, ADHD, OCD, perimenopausal and postpartum mood changes, trauma-related symptoms, sleep issues, irritability, and burnout. Whether you are starting care for the first time or seeking a fresh perspective, we take the time to understand what is happening and what you want to change.
Anxiety & Panic Disorders. From generalized anxiety to panic attacks and high-functioning anxiety, we combine medication management with supportive therapy strategies. Anxiety treatment →
Depression & Mood Disorders. Evidence-based treatment for depression, persistent low mood, and related conditions that affect daily function. Depression treatment →
Adult ADHD. Comprehensive evaluation with FDA-cleared QBtech computerized testing, plus personalized treatment with stimulants or non-stimulants. ADHD treatment →
OCD. Thoughtful management of obsessive-compulsive symptoms, alongside referral to ERP therapy partners where appropriate. OCD treatment →
Perimenopausal & Postpartum Mood. Hormonally-aware care for mood changes that emerge in perimenopause, postpartum, or at other life transitions. Perinatal & hormonal mood →
Trauma, Sleep & Burnout. Support for trauma-related symptoms, insomnia, irritability, and persistent burnout that has not responded to rest alone. Trauma, sleep & burnout →
Evidence-based prescribing for anxiety, depression, ADHD, OCD, and mood disorders, including SSRIs, SNRIs, stimulants, and non-stimulant options where appropriate.
CBT-informed techniques, nervous system regulation, and practical tools you can use between visits. We collaborate with therapy partners when deeper work is needed.
Sleep optimization, caffeine and alcohol review, stress recovery, and lifestyle changes that support your medications rather than fight them.
Coordination with your primary care provider, therapist, OB-GYN, or endocrinologist so everyone on your care team is working from the same picture.
Schedule directly through our booking system. Most new patients are seen within 1–2 weeks, in-person in Papillion or via secure telehealth.
A full review of your medical and mental health history, current symptoms, and goals. We build a personalized treatment plan together, with clear next steps.
Ongoing check-ins for medication management, symptom review, and support strategies. Secure patient-portal messaging between visits, typical response within 1–2 business days.
Mental health care works best when the person receiving it is a partner, not a passenger. We practice clear communication, shared decision-making, and treatment that adjusts as life changes, because depression at 32 is not the same as depression at 52, and your care should reflect that.
Because we are also a Family Nurse Practitioner practice, we see your mental health in the context of everything else going on in your body, including sleep, thyroid function, perimenopausal and postpartum hormone shifts, and metabolic health. That integrated lens often catches patterns that show up during a psychiatric visit but have medical roots.
We provide mental health care for adults throughout Omaha, Papillion, Bellevue, Elkhorn, Gretna, and surrounding Eastern Nebraska communities, with secure telehealth available anywhere in Nebraska for patients who prefer to meet from home.
Plain language about diagnoses, medication options, side effects, and expected timelines. You leave each visit understanding what is next.
Your values, lifestyle, and goals shape the plan. We offer evidence-based options and choose together.
Symptoms, life stage, and priorities change. We expect that and revisit the plan, instead of waiting for a crisis.
Your sleep, hormones, thyroid, and lifestyle all influence mental health. We consider the full picture.
Yes, we care about your whole health.
During a mental health visit, we may discuss hormones, weight, sleep, or metabolic health if they affect your mood, focus, or well-being.
However, medical treatment, prescriptions, or dose changes for weight loss or hormone therapy must be handled through a separate self-pay medical visit, as insurance does not allow those services to be billed under mental health coverage.
For patient safety, we do not continue or assume daily benzodiazepine prescriptions initiated elsewhere. Benzodiazepines may be considered short-term when clinically appropriate, while working toward safer long-term options.
Stimulants may be prescribed after evaluation and required testing or screening, with mandatory safety monitoring.
Founder & Lead Clinician · Dual ANCC Board-Certified
Our practice is led by our founder, a dual ANCC board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner, and supported by a growing network of vetted therapy partners for mental health patients in Nebraska.
"Kimberly is excellent. Extremely knowledgeable. Takes her time to truly understand your concerns and walks you through several options. Not one size fits all and Kimberly truly is an advocate for her patients' long-term health, not short-term band-aids. Highly recommend!"
"Kim is very professional and knowledgeable. She takes time to know you as a whole and customizes a plan specific to meet your needs. She focuses on a holistic, preventative approach. Very good at taking the time to educate too. Also very responsive to follow-up questions, and scheduling is easy."
"Kim is very personable and easy to talk to. She really listens to your concerns and addresses every one of them. I didn't feel rushed at all."
Reviews are sourced verbatim from verified public Google reviews. Where reviews have been edited, edits were limited to clarity or removing identifying information; no review has been edited to alter its substance. We do not compensate or offer any incentive in exchange for reviews, and we do not suppress negative feedback. Individual results vary by patient. See our review policy.
Coverage & Payment
In-network plans billed directly. Self-pay: $300 initial visit, $150 follow-up. Currently out of network for Medicare, Cigna, and Tricare. Insurance participation varies by plan; listing does not guarantee coverage.
Mental health care is delivered in-person at our Papillion office or via secure telehealth for patients anywhere in Nebraska, from Omaha to Lincoln, Grand Island, Kearney, Norfolk, and beyond. No commute, no waiting room.
Mental health services are currently licensed in Nebraska only. Other services (medical weight loss, hormone therapy, online prescriptions) are available via telehealth across 16 states.
Book Telehealth Visit60-minute first appointment, in-person in Papillion, NE or telehealth anywhere in Nebraska. Most new patients seen within 1–2 weeks.
131 N Washington Street, Suite A · Papillion, NE 68046 · Info@midwestmindandbodyhealthcare.com
Please do not send protected health information (PHI) by email. For secure communication about your care, use our patient portal after booking.
If you are experiencing a mental health crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911.